Is Blue Diamond Bold Almonds, Wasabi & Soy Sauce, 1 lb Value Pack GERD Friendly?
Description
Bold savory snack almonds deliver pungent sinus clearing heat balanced by deep umami notes and crunchy roasted texture. Commonly eaten straight from the bag, shared at gatherings, paired with beer, or used as a crunchy salad topping. Reviews note intense flavor, solid coating, good value pack, and occasional uneven seasoning.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold savory snack almonds deliver pungent sinus clearing heat balanced by deep umami notes and crunchy roasted texture. Commonly eaten straight from the bag, shared at gatherings, paired with beer, or used as a crunchy salad topping. Reviews note intense flavor, solid coating, good value pack, and occasional uneven seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower), Sugar, Modified Corn Starch, Salt, Soy Sauce (Soybean, Wheat, Salt), Horseradish, Onion, Spice, Fractionated Coconut And/or Palm Kernel Oil, Garlic, Maltodextrin, Yeast Extract, Natural Flavor, Citric Acid, Disodium Guanylate And Disodium Inosinate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Diamond Bold Almonds, Wasabi & Soy Sauce, 1 lb Value Pack is available at 14 retailers
About this product
Snack · Pouch