Is Blue Diamond Bold Habanero BBQ Almonds Vegan?

Ingredients

Almonds, Vegetable Oil (Canola, Safflower, Sunflower), Sugar, Salt, Tomato, Molasses Powder (Cane Refinery Syrup, Molasses), Vinegar Powder, Maltodextrin, Vinegar Solids, Onion, Garlic, Natural Smoke Flavor (Contains Soybean Oil), Yeast Extract, Habanero Chile Pepper, Mustard, Malic Acid, Spices And Extractive Of Paprika, Peanut Free, May Contain Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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