Is Blue Diamond® Bold Wasabi & Soy Sauce Almonds 1.5 oz. Tube GERD Friendly?
Description
Pungent, tangy heat paired with savory, salty notes delivers a crisp, firm crunch ideal for snacking, packed lunchboxes, or topping salads and rice bowls. Reviewers praise intense flavor and satisfying texture but note overpowering spiciness and uneven coating; tube packaging is described as convenient for portion control and on-the-go use.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pungent, tangy heat paired with savory, salty notes delivers a crisp, firm crunch ideal for snacking, packed lunchboxes, or topping salads and rice bowls. Reviewers praise intense flavor and satisfying texture but note overpowering spiciness and uneven coating; tube packaging is described as convenient for portion control and on-the-go use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Wasabi Soy Sauce Seasoning (Sugar, Modified Corn Starch, Salt, Soy Sauce (Soybean, Wheat, Salt), Horseradish, Onion, Spice, Fractionated Coconut Oil And/or Palm Kernel Oil, Garlic, Maltodextrin, Yeast Extract, Natural Flavor, Citric Acid, Disodium Guanylate, Disodium Inosinate), Vegetable Oil (Canola And/or Safflower)
Check Blue Diamond® Bold Wasabi & Soy Sauce Almonds 1.5 oz. Tube against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Diamond® Bold Wasabi & Soy Sauce Almonds 1.5 oz. Tube is available at 14 retailers
About this product
Snack · Pouch