Is Blue Diamond® Bold Wasabi & Soy Sauce Almonds 6 oz. Canister GERD Friendly?
Description
Crunchy almonds deliver a sharp, savory spice with a pronounced punch and lingering saltiness; texture is crisp with an even, brittle coating. Common uses include portable snacking, party bowls, and recipe additions for crunch. Reviewers note bold flavor intensity, resealable canister convenience and portability, plus occasional variability in coating coverage.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy almonds deliver a sharp, savory spice with a pronounced punch and lingering saltiness; texture is crisp with an even, brittle coating. Common uses include portable snacking, party bowls, and recipe additions for crunch. Reviewers note bold flavor intensity, resealable canister convenience and portability, plus occasional variability in coating coverage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Wasabi Soy Sauce Seasoning (Sugar, Modified Corn Starch, Salt, Soy Sauce (Soybean, Wheat, Salt), Horseradish, Onion, Spice, Fractionated Coconut Oil, Palm Kernel Oil, Garlic, Maltodextrin, Yeast Extract, Natural Flavor, Citric Acid, Disodium Guanylate, Disodium Inosinate), Vegetable Oil (Canola, Safflower), Peanut Free, May Contain: Other Tree Nuts, Peanut Free, May Contain: Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Diamond® Bold Wasabi & Soy Sauce Almonds 6 oz. Canister is available at 23 retailers
About this product
Snack · Can