Is Blue Diamond Growers Blue Diamond Almond Breeze Almondmilk Nog, 1 qt Vegan?

Description
Seasonal, spiced nog-style beverage in a one-quart carton offering a smooth, creamy texture and sweet, warming spice notes. Commonly sipped chilled or warmed, added to coffee, or used in holiday baking and desserts. Customer reviews note pleasant flavor and texture, with mixed opinions on sweetness, spice intensity, packaging, and size.

Description
Seasonal, spiced nog-style beverage in a one-quart carton offering a smooth, creamy texture and sweet, warming spice notes. Commonly sipped chilled or warmed, added to coffee, or used in holiday baking and desserts. Customer reviews note pleasant flavor and texture, with mixed opinions on sweetness, spice intensity, packaging, and size.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Rice Starch, Natural Flavors, Calcium Carbonate, Guar Gum, Sea Salt, Potassium Citrate, Fruit And Vegetable Juice (Color), Sunflower Lecithin, Gellan Gum, Spice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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