Is Blue Diamond Roasted Salted Almonds Vegan?
Description
Crunchy, roasted almonds deliver a pronounced salted flavor and firm, crisp texture; commonly eaten straight from bag, added to salads, trail mixes, or baked goods, and used as a topping for yogurt or oatmeal. Reviews note consistent roast and saltiness, occasional variability in crunch, and mixed opinions on salt level.
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Description
Crunchy, roasted almonds deliver a pronounced salted flavor and firm, crisp texture; commonly eaten straight from bag, added to salads, trail mixes, or baked goods, and used as a topping for yogurt or oatmeal. Reviews note consistent roast and saltiness, occasional variability in crunch, and mixed opinions on salt level.
Ingredients
Almonds, Vegetable Oil, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.