Is Blue Diamond Wasabi & Soy Sauce Almonds - 12oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Crunchy roasted almonds deliver a pronounced spicy kick balanced by a savory glaze; reviewers note bold, lingering heat and an addictive crunch. Often eaten straight from the bag, added to salads or charcuterie, or served as party snacks. Reviews mention occasional uneven coating and a resealable package for freshness purposes.

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Why it's a maybe for alpha-gal friendly

disodium inosinate
natural flavor

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Almonds, Wasabi Soy Sauce Seasoning (Sugar, Modified Corn Starch, Salt, Soy Sauce [Soybean, Wheat, Salt], Horseradish, Onion, Spice, Fractionated Coconut Oil And/Or Palm Kernel Oil, Garlic, Maltodextrin, Yeast Extract, Natural Flavor, Citric Acid, Disodium Guanylate, Disodium Inosinate), Vegetable Oil (Canola And/Or Safflower).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.