Is Blue Dragon 2488278 10.2 oz Thai Green Curry Paste, Case of 6 GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • kaffir lime leaves
  • garlic puree
  • green birds eye chillies

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Green Birds Eye Chillies, Canola Oil, Minced Lemongrass, Fish Sauce (Anchovy Extract, Salt, Sugar, Water), Minced Galangal, Kaffir Lime Leaves, Modified Corn Starch, Garlic Puree, Sugar, Salt, Onion, Thai Basil, Spices, Cilantro, Red Onion Powder, Citric Acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Blue Dragon 2488278 10.2 oz Thai Green Curry Paste, Case of 6 is available at 3 retailers

VitacostHarris TeeterWalmart

About this product

Sauce · Spreadable

Flavor
SpicyCitrusHerbaceousSavory
Texture
Creamy
Commonly used for
CookingMeal PrepStir FrySoup