Is Blue Dragon 2488278 10.2 oz Thai Green Curry Paste, Case of 6 Vegan?


Ingredients
Water, Green Birds Eye Chillies, Canola Oil, Minced Lemongrass, Fish Sauce (Anchovy Extract, Salt, Sugar, Water), Minced Galangal, Kaffir Lime Leaves, Modified Corn Starch, Garlic Puree, Sugar, Salt, Onion, Thai Basil, Spices, Cilantro, Red Onion Powder, Citric Acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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