Is Blue Dragon 3 Step Katsu Curry330g GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper powder
- milk
white pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Japanese Style Curry Sauce (61%) [Water, Potato, Onion Powder, Sugar, Corn Starch, Soybean Oil, Curry Powder (1%) (Turmeric, Coriander, Cumin, Fenugreek, Ginger, Fennel, Cinnamon, Star Anise, Chilli, Cardamom, Mace, Clove, Maltodextrin, Salt), Potato Granule, Flavourings ( Soy , Milk ), Hydrolyzed Vegetable Protein ( Soy ), Yeast Extract, Colour (E150c), Bonito Extract ( Fish ), Emulsifier (E471)], Batter Mix (21%) [Corn Flour, Wheat Flour, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper Powder], Panko Breadcrumb (18%) [ Wheat Flour, Corn Starch, Pea Fibre, Salt, Dextrose, Dried Yeast]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Blue Dragon 3 Step Katsu Curry330g is available at 2 retailers
About this product
Sauce · Powder, Liquid, Dried