Is Blue Dragon 3 Step Katsu Curry330g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Japanese Style Curry Sauce (61%) [Water, Potato, Onion Powder, Sugar, Corn Starch, Soybean Oil, Curry Powder (1%) (Turmeric, Coriander, Cumin, Fenugreek, Ginger, Fennel, Cinnamon, Star Anise, Chilli, Cardamom, Mace, Clove, Maltodextrin, Salt), Potato Granule, Flavourings ( Soy , Milk ), Hydrolyzed Vegetable Protein ( Soy ), Yeast Extract, Colour (E150c), Bonito Extract ( Fish ), Emulsifier (E471)], Batter Mix (21%) [Corn Flour, Wheat Flour, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper Powder], Panko Breadcrumb (18%) [ Wheat Flour, Corn Starch, Pea Fibre, Salt, Dextrose, Dried Yeast]

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Where to buy

Blue Dragon 3 Step Katsu Curry330g is available at 2 retailers

OcadoTesco

About this product

Sauce · Powder, Liquid, Dried

Flavor
SavorySpicyUmami
Texture
CreamyCrunchy
Commonly used for
CookingMeal PrepDippingSide Dish