Is Blue Dragon 3 Step Thai Green Curry 253G Dairy Free?
Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
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Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
Ingredients
Coconut Milk (79%) [Coconut Extract, Water, Stabiliser (E466)], Thai Green Curry Paste (20%) [Coconut Cream, Garlic (2%), Palm Sugar, Shallot (1.5%), Green Chillies (1.5%), Lemongrass (1.5%), Galangal (1%), Yeast Extract Powder, Sweet Basil (0.5%), Salt, Kaffir Lime Peel, Coriander Seeds, Sugar, White Pepper, Turmeric, Antioxidant (E306)], Seasoning (1%) [Dried Red Chillies, Dried Sweet Basil, Dried Kaffir Lime Leaf (0.2%)]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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