Is Blue Dragon 3 Step Thai Green Curry 253G GERD Friendly?
Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
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Why it's not GERD friendly
- dried lime leaves
- lime peel
- dried red chillies
- white pepper
- green chillies
- garlic
dried lime leaves
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Milk (79%) [Coconut Extract, Water, Stabiliser (E466)], Thai Green Curry Paste (20%) [Coconut Cream, Palm Sugar, Garlic (2%), Shallot (1.5%), Green Chillies (1.5%), Lemongrass (1%), Galangal (1%), Yeast Extract, Sweet Basil (0.4%), Salt, Lime Peel, Coriander Powder, White Pepper, Turmeric, Antioxidant (Tocopherol-Rich Extract)], Seasoning (1%) [Dried Red Chillies (0.7%), Dried Lime Leaves (0.2%), Dried Sweet Basil (0.1%)]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Dragon 3 Step Thai Green Curry 253G is available at 4 retailers
About this product
Sauce · Liquid