Is Blue Dragon 3 Step Thai Green Curry 253G Vegetarian?
Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
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Description
A ready-to-use Thai green curry sauce kit offering fragrant, herbaceous flavor with a smooth, creamy texture. Commonly used for quick stovetop or microwave meals paired with rice, noodles, chicken, or vegetables. Reviewers frequently cite convenience and authentic-tasting seasoning, though some note mild heat and occasional uneven saltiness and texture variation.
Ingredients
Coconut Milk (79%) [Coconut Extract, Water, Stabiliser (E466)], Thai Green Curry Paste (20%) [Coconut Cream, Garlic (2%), Palm Sugar, Shallot (1.5%), Green Chillies (1.5%), Lemongrass (1.5%), Galangal (1%), Yeast Extract Powder, Sweet Basil (0.5%), Salt, Kaffir Lime Peel, Coriander Seeds, Sugar, White Pepper, Turmeric, Antioxidant (E306)], Seasoning (1%) [Dried Red Chillies, Dried Sweet Basil, Dried Kaffir Lime Leaf (0.2%)]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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