Is Blue Dragon Aromatic Thai Holy Basil Stir Fry Kit Alpha-Gal Friendly?
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Ingredients
Holy Basil Sauce (72%) (Water, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Sodium Acetate, Lactic Acid, Acetic Acid), Sunflower Oil, Chilli, Holy Basic (3.5%), Garlic (3%) Sugar, Thickener (E1442), Black Soy Sauce (Molasses, Water, Salt, Soybean, Wheat Flour), Yeast Extract, Bonito Extract (Fish), Potassium Chloride, Flavourings (E627, E631, E433), Onion Powder, Garlic Powder (0.5%), Salt, Pepper, Stabiliser (Xanthan Gum), Antioxidant (E306)), Garlic and Ginger Paste (27%) (Garlic (7%), Ginger (5%), Pickled Garlic (4%), Sugar, Water, Sunflower Oil, Distilled Vinegar, Acidity Regulator (Citric Acid, Lactic Acid, Ascorbic), Stabilizer (Xanthan Gum), Dried Holy Basil (1%)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.