Is Blue Dragon Canton Black Bean Stir Fry Sauce Vegan?
Description
A thick, glossy stir‑fry sauce with a deep savory umami flavor and smooth, clingy texture. Commonly used to coat vegetables, proteins, noodles, and rice for quick Asian-style meals. Reviewers often cite bold flavor, convenient readiness, and reliable restaurant-like results, while noting some prefer adjusted seasoning intensity preferences.
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Description
A thick, glossy stir‑fry sauce with a deep savory umami flavor and smooth, clingy texture. Commonly used to coat vegetables, proteins, noodles, and rice for quick Asian-style meals. Reviewers often cite bold flavor, convenient readiness, and reliable restaurant-like results, while noting some prefer adjusted seasoning intensity preferences.
Ingredients
Water, Sugar, Salted Black Soya Beans (7%) [Black Soya Beans, Salt], White Rice Vinegar, Modified Maize Starch, Dark Soy Sauce (3%) [Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Roasted Wheat], Garlic Purée (2%), Ginger Purée (1.5%), Rapeseed Oil, Colour (Plain Caramel), Yeast Extract Powder [Salt, Yeast Extract, Natural Flavouring], Acidity Regulator (Lactic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.