Is Blue Dragon Coconut Milk 400Ml Vegan?
Description
Rich, mildly sweet and aromatic, it offers a smooth, velvety texture that blends easily into sauces, curries, soups, desserts and beverages. Shoppers note consistent creaminess and authentic flavor; some report separation in the can requiring shaking. Common uses include simmering in savory dishes and stirring into sweet recipes, including smoothies.
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Description
Rich, mildly sweet and aromatic, it offers a smooth, velvety texture that blends easily into sauces, curries, soups, desserts and beverages. Shoppers note consistent creaminess and authentic flavor; some report separation in the can requiring shaking. Common uses include simmering in savory dishes and stirring into sweet recipes, including smoothies.
Ingredients
Coconut Extract (56%), Water, Stabiliser (E466), Emulsifier (E435), Antioxidant (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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