Is Blue Dragon Coconut Milk 400Ml Vegetarian?
Description
Rich, mildly sweet and aromatic, it offers a smooth, velvety texture that blends easily into sauces, curries, soups, desserts and beverages. Shoppers note consistent creaminess and authentic flavor; some report separation in the can requiring shaking. Common uses include simmering in savory dishes and stirring into sweet recipes, including smoothies.
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Description
Rich, mildly sweet and aromatic, it offers a smooth, velvety texture that blends easily into sauces, curries, soups, desserts and beverages. Shoppers note consistent creaminess and authentic flavor; some report separation in the can requiring shaking. Common uses include simmering in savory dishes and stirring into sweet recipes, including smoothies.
Ingredients
Coconut Extract (56%), Water, Stabiliser (E466), Emulsifier (E435), Antioxidant (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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