Is Blue Dragon Fish Sauce Vegan?
Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
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Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
Ingredients
Anchovy Extract, Salt, Sugar, Water, Contains Anchovy, May Contain Peanuts And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.