Is Blue Dragon Fish Sauce Vegetarian?
Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
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Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
Ingredients
Anchovy Extract, Salt, Sugar, Water, Contains Anchovy, May Contain Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.