Is Blue Dragon Fish Sauce Vegetarian?
Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
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Why it's not vegetarian
- anchovy
- anchovy extract
anchovy
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Anchovy Extract, Salt, Sugar, Water, Contains Anchovy, May Contain Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Blue Dragon Fish Sauce is available at 8 retailers
About this product
Sauce · Bottle, Liquid