Is Blue Dragon Hoisin & Garlic Stir Fry Sauce 120G Dairy Free?
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Ingredients
Water, Sugar, Glucose-Fructose Syrup, Soybean Paste (6%) [Water, Soya Beans, Rice, Salt], White Rice Vinegar, Light Soy Sauce (4.5%) [Water, Salt, Soya Bean, Roasted Wheat , Sugar, Alcohol], Spring Onion (4.5%), Modified Maize Starch, Concentrated Tomato Paste, Garlic Purée (1.5%), Ginger Purée, Sesame Oil (1%), Colour (Plain Caramel), Spices (0.6%) (Fennel, Black Pepper, Cinnamon, Star Anise, Cloves, Chilli, Cumin), Yeast Extract, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.