Is Blue Dragon Korean Topokki kit 281g Gluten Free?

Ingredients
Rice Sticks (71%) [Rice, Water, Salt, Soya Oil], Spicy Fermented Soybean Cooking Sauce (28.5%) [Sugar, Water, Soy Sauce (Water, Soya , Salt, Wheat ), Ground Spices (5.5%) (Chilli (4.5%), Black Pepper, Paprika, White Pepper), Rice Vinegar, Vegetable Oils (Sunflower, Sesame ), Onion, Miso Paste (2%) ( Soya , Rice, Salt), Garlic, Glucose Syrup, Salt, Apple Purée, Yeast Extract, Chilli, Distilled Vinegar, Ginger, Garlic Powder, Rice Flour, Soy Flour, Colour (Paprika Extract), Stabiliser (Xanthan Gum)], Garnish (0.5%) [Roasted Sesame Seeds, Dried Spring Onion]
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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