Is Blue Dragon Mild Japanese Katsu Curry Sauce Vegetarian?

Ingredients

water, sugar, maltodextrin, glucose-fructose syrup, thickener (modified tapioca starch), fried onion (onion, soybean oil), potato, ground curry spices mix, mustard, fenugreek, coriander, cumin, turmeric, white pepper, paprika, cimnamon, tamarind paste, acidity regulators (acetic acid, citric acid), tomato paste, onion powder, salt, stabilizer (xanthan gum), cumin oil for allergens, see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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