Is Blue Dragon Mild Pad Thai Sauce 400g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya bean
light soy sauce

soya bean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Sugar, Glucose-Fructose Syrup, Onion Purée, Concentrated Tomato Paste, Garlic Purée (3.5%), Spirit Vinegar, Concentrated Tamarind Pulp (3%), Modified Maize Starch, Light Soy Sauce (2.5%) (Water, Salt, Soya Bean, Roasted Wheat , Sugar, Alcohol), Rapeseed Oil, Onion Powder, Garlic Powder (0.5%), Salt, Chilli Powder

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