Is Blue Dragon Pad Thai Noodle Kit 265g Dairy Free?


Ingredients
Rice Noodles (47% ) [rice, Tapioca Starch], Pad Thai Paste (45%) [sugar, Soybean Oil, Shallot (6%), Tamarind Paste (5.5%) [tamarind, Water], Tomato Paste, Distilled Vinegar, Garlic (2%), Salt, Colour (160c), Antioxidant (307b), Chilli Extract], Crushed Peanuts (8%). Contains: Peanuts And Soy. May Contain: Tree Nuts And Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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