Is Blue Dragon Reduced Sugar Sweet Chilli Sauce Vegan?


Ingredients
Water, Red Chillies (20%), Glucose-fructose Syrup, Sugar, Minced Garlic (6%), Pickled Garlic (5%) [garlic, Water, Salt, Acid (acetic Acid)], Modified Tapioca Starch, Acid (acetic Acid), Salt, Sweetener (sucralose), Colour (paprika Extract). Contains Sesame Seeds, Peanuts and Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


