Is Blue Dragon Rich Hoisin Sauce Dairy Free?


Ingredients
Sugar, Water, Soybean Paste (22%) [water, Ground Fermented Soybeans, Salt, Wheat Flour], Glucose-fructose Syrup, Salt, Ground Sesame Seeds, Modified Maize Starch, Acid (acetic Acid), Colour (plain Caramel), Spices. Including Cereals Containing Gluten, Contains Soybean, Sesame Seeds. May Also Contain Peanuts And Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


