Is Blue Dragon Satay Stir Fry Sauce 120G Vegetarian?
Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
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Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
Ingredients
Water, Sugar, Onion Purée, Light Soy Sauce (6%) [Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol], Roasted Peanut Paste (6%), Glucose-Fructose Syrup, Chopped Roasted Peanuts (3%), Rapeseed Oil, Modified Maize Starch, Thai Red Curry Paste [Garlic, Dried Red Chilli, Lemongrass, Shallot, Water, Salt, Sugar, Kaffir Lime Peel, Galangal, Spices, Acidity Regulator (Citric Acid)], Curry Powder [Coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek Chilli, Ginger, Fennel], Salt, Acidity Regulator (Lactic Acid), Turmeric .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.