Is Blue Dragon Sauce Stir Fry Szechuan Pepper - 3.7 Fl. Oz. Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

ground szechuan pepper
paprika oleoresin
chili flakes
red chili peppers
red chili paste
tomatoes
diced tomatoes

ground szechuan pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Diced Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Red Onion, Spring Onion, Modified Corn Starch, White Rice Vinegar, Toasted Sesame Oil, Spirit Vinegar, Soy Sauce [Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol (to Protect Flavor)], Red Chili Paste [Red Chili Peppers, Salt, Acetic Acid], Garlic Puree, Coriander Leaf, Chili Flakes, Ground Szechuan Pepper, Salt, Paprika Oleoresin (Color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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