Is Blue Dragon Soy & Garlic Saucy Noodles 122g Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

natural flavouring
lactic acid
xanthan gum
sodium acetate

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Noodles (61.5%) [ Wheat Flour, Water, Salt, Stabiliser (Potassium Carbonate)], Soy Garlic Sauce (37%) [Water, Sugar, Soy Sauce (7%) (Water, Soya , Wheat , Salt, Alcohol, Sugar, Acidity Regulators (Sodium Acetate, Lactic Acid, Acetic Acid)), Black Soy Sauce (Molasses, Soy Sauce (Water, Salt, Soya , Wheat ), Sugar), Garlic, Vegetable Oils ( Sesame , Sunflower, Soya ), Onion, Salt, Modified Tapioca Starch, Acidity Regulator (Lactic Acid), Yeast Extract, White Pepper Powder, Stabiliser (Xanthan Gum), Natural Flavouring], Roasted Sesame Seeds (1.5%)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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