Is Blue Dragon Spicy Firecracker Stir Fry Sauce 120G Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya beans
soya
light soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Glucose-Fructose Syrup, Sugar, Red Chilli Paste (5%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Ginger Pur�e (5%), Modified Maize Starch, Spirit Vinegar, Toasted Sesame Oil (1.5%), Chilli Flakes (1.5%), Rapeseed Oil, Light Soy Sauce [Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol], Ginger Powder (1%), Salt, Colour (Paprika Extract)

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