Is Blue Dragon Spicy Szechuan Tomato Stir Fry Sauce Dairy Free?

Ingredients

water, sugar, concentrated tomato paste, white rice vinegar, rice vinegar, salt, light soy sauce (water, salt, soya beans, roasted wheat, sugar, alcohol), red chilli paste, red chilli peppers, salt, acidity regulator (acetic acid)), rapeseed oil, garlic puree, modified maize starch, ginger puree, herbs, spices, yeast extract paste

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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