Is Blue Dragon Spicy Szechuan Tomato Stir Fry Sauce Vegan?

Ingredients

water, sugar, concentrated tomato paste, white rice vinegar, rice vinegar, salt, light soy sauce (water, salt, soya beans, roasted wheat, sugar, alcohol), red chilli paste, red chilli peppers, salt, acidity regulator (acetic acid)), rapeseed oil, garlic puree, modified maize starch, ginger puree, herbs, spices, yeast extract paste

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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