Is Blue Dragon Sticky Korean Bbq Meal Kit 222G Vegetarian?
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Ingredients
Gochujang Red Chilli Glaze Sauce (54%) [Water, Condiments (Miso ( Soybean , Rice, Salt), Soy Sauce (Water, Soybean , Wheat , Salt), Vinegar, Distilled Vinegar), Sugar, Maltodextrin, Glucose-Fructose Syrup, Glucose Syrup, Chilli Powder, Garlic, Vegetable Oils ( Sesame , Soybean ), Onion, Apple Purée, Modified Tapioca Starch, Yeast Extract, Paprika Powder, Colour (Paprika Oleoresin), Rice Flour, Soy Flour, White Pepper Powder, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract)], Panko Breadcrumbs (27%) [ Wheat Flour, Corn Starch, Pea Fibre, Salt, Dextrose, Dried Yeast], Batter Mix (18%) [Corn Flour, Wheat Flour, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper Powder], Roasted White Sesame Seeds (1%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.