Is Blue Dragon Sweet Chilli Mayonnaise 250G Vegetarian?
Ingredients
water, rapeseed oil, sugar, spirit vinegar, pickled red pepper, modified maize starch, free range egg yolk powder, salt, granulated garlic, mustard powder, chilli powder, acidity regulators (ascorbic acid, citric acid, malic acid), stabiliser (xanthan gum), sodium benzoate, potassium sorbate), antioxidants (extracts of rosemary, calcium disodium edta), turmeric for allergens, see in bold
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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