Is Blue Dragon Teriyaki Marinade Vegetarian?

Ingredients

Glucose-fructose Syrup, Japanese Soy Sauce, Water, Deffated Soya Beans, Roasted Wheat, Salt, Alcohol, Sugar, Mirin-style Seasoning, Glucose Syrup, Water Rice Extract (Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)), Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid), Cane Molasses), Acidity Regulator (Lactic Acid), Colour (Ammonia Caramel), Flavour Enhancer (Monosodium Glutamate), Sodium Benzoate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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