Is Blue Elephant Royal Thai Cuisine Ready to Heat Red Curry Sauce, 300g, Gluten Free GERD Friendly?

Description
A ready-to-heat red curry sauce offering a rich, aromatic flavor profile with a smooth, velvety texture. Commonly used to simmer with rice, noodles, proteins, or vegetables, it provides consistent heat and depth. Reviewers note convenient packaging and authentic taste, though some mention occasional variability in spiciness or salt level reported.
Why it's not GERD friendly
- kaffir lime
- garlic
kaffir lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A ready-to-heat red curry sauce offering a rich, aromatic flavor profile with a smooth, velvety texture. Commonly used to simmer with rice, noodles, proteins, or vegetables, it provides consistent heat and depth. Reviewers note convenient packaging and authentic taste, though some mention occasional variability in spiciness or salt level reported.
Ingredients
Coconut Milk 63,9%, Red Curry Paste 8,7%, Water, Sugar, Red Chilli, Fish Sauce 2,8%, Garlic, Fully Refined Soybean Oil, Shallot, Sweet Basil Leaves, Kaffir Lime, Coriander, Finger Roots, Salt, Cumin Powder, Coconut Milk Fish Sauce
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Blue Elephant Royal Thai Cuisine Ready to Heat Red Curry Sauce, 300g, Gluten Free is available at 5 retailers
About this product
Sauce · Liquid


