Is Blue Frog Granola Raspberry, Vanilla And Chia Alpha-Gal Friendly?

Ingredients

NZ Oats, seeds 16% (Sunflower, pumpkin, chia 1%), nuts 9% (coconut, almonds, cashews), date syrup, corn flakes (corn, sugar, salt, barley malt extract, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate)), dried cranberries, coconut oil, rice pops, freeze dried raspberry 1%, popped quinoa, prebiotic fibre (chicory root), natural flavour, vanilla extract 0.1%, probiotic culture - bacillus coagulans, antioxidant (rosemary extract).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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