Is Blue Frog Granola Raspberry, Vanilla And Chia Vegan?

Ingredients

NZ Oats, seeds 16% (Sunflower, pumpkin, chia 1%), nuts 9% (coconut, almonds, cashews), date syrup, corn flakes (corn, sugar, salt, barley malt extract, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate)), dried cranberries, coconut oil, rice pops, freeze dried raspberry 1%, popped quinoa, prebiotic fibre (chicory root), natural flavour, vanilla extract 0.1%, probiotic culture - bacillus coagulans, antioxidant (rosemary extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products