Is Blue Frog Keto Almond Butter And Vanilla Bean Vegetarian?
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Ingredients
Seeds (50%) [sunflower, Pumpkin, Sesame, Chia], Nuts (36%) [almonds, Coconut, Almond Butter (8%)], Fibre Rich Tapioca Syrup, Sunflower Oil, Natural Flavour, Sea Salt, Monk Fruit Juice Concentrate, Natural Vanilla Extract, Natural Antioxidant (rosemary Extract), Vanilla Bean. Contains Almonds, Sesame. May contain Peanuts, other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.