Is BLUE FROSTED SUGAR COOKIES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk
lactose
salt, skim milk, colors

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR] VITAMIN A PALMITATE), EGGS, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, SKIM MILK, COLORS (BLUE 1, BLUE 2, BLUE 1 LAKE, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE) PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), DEXTRIN, CONFECTIONERS GLAZE (LACTOSE), CORN STARCH, BAKING SODA, POLYSORBATE 60, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, SOYA LECITHIN, CARNAUBA WAX, SODIUM PROPIONATE (PRESERVATIVE)

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