Is Blue Grass Quality Meats Blue Grass Country Ham, 8 oz GERD Friendly?
Why it's not GERD friendly
- salt
- black pepper
salt
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ham Cured With: Salt, Brown Sugar, Sodium Nitrate, Black Pepper, Sodium Nitrite
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Often paired with GERD Friendly
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Where to buy
Blue Grass Quality Meats Blue Grass Country Ham, 8 oz is available at 1 retailer
About this product
Meat · Slice


