Is Blue Lotus Chai - Traditional Masala Chai - Makes 100 Cups - 3 Ounce Masala Spiced Chai Powder with Organic Spices - Instant Indian Tea No Steeping - No Gluten Gluten Free?

Ingredients

Naturally Brewed And Dried Black Tea Powder, 100% Certified Organic Spices: Ginger Root Powder, Ground Cardamom, Powdered Cinnamon, Ground Black Pepper, Ground Nutmeg, Ground Cloves

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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