Is Blue Menu Fibre First Multi-Bran Cereal Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat bran
  • oat bran

wheat bran

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT BRAN, CORN BRAN, SUGAR, OAT BRAN, MALTED BARLEY EXTRACT, SALT, BAKING SODA, ANNATTO, VITAMINS AND MINERALS (IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, CALCIUM D-PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID).

Check Blue Menu Fibre First Multi-Bran Cereal against your own diets in the app.

Where to buy

Blue Menu Fibre First Multi-Bran Cereal is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Cereal · Dried

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking