This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blue Menu Granola Cereal, Raisin & Cereal GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, MALTED BARLEY EXTRACT, PALM MONOGLYCERIDES), RAISINS (COATED WITH SUNFLOWER OIL), MODIFIED MILK INGREDIENTS, GROUND SOY COTYLEDON FIBRE, CHICORY ROOT INULIN, ROASTED ALMONDS, DRIED UNSWEETENED COCONUT (CONTAINS SULPHITES), COCONUT OIL, HONEY, SEA SALT, NATURAL FLAVOUR.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Blue Menu Granola Cereal, Raisin & Cereal is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Cereal · Granule, Flake

Flavor
SweetFruityNutty
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
GERD Friendly? Blue Menu Granola Cereal, Raisin & Cereal | Spoonful