Is Blue Menu Greek Smoothie Bar, Honey Lactose Free?
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Why it's not lactose free
- cream
- modified milk
- skim milk powder
- milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
MILK, MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE SOLIDS, SKIM MILK POWDER, HONEY, CREAM, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ACTIVE BACTERIAL CULTURES (S. THERMOPHILUS, L. BULGARICUS, B. LACTIS HN019 (LYO 500 DCU)).
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Often paired with Lactose Free
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Where to buy
Blue Menu Greek Smoothie Bar, Honey is available at 2 retailers
About this product
Frozen Dessert · Bar