Is Blue Menu Salad Dressing, Caesar GERD Friendly?
Description
Creamy, classic savory dressing offers a smooth, thick texture and balanced tang, commonly used to dress romaine salads, coat pasta salads, or serve as a dip for vegetables and sandwiches. Reviewers often note consistent flavor and good value, though some occasionally report it tastes slightly strong or saltier than expected.
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Why it's not GERD friendly
- concentrated lemon juice
- bacon
- dried citrus pulp
- citric acid
- milk
- white vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, classic savory dressing offers a smooth, thick texture and balanced tang, commonly used to dress romaine salads, coat pasta salads, or serve as a dip for vegetables and sandwiches. Reviewers often note consistent flavor and good value, though some occasionally report it tastes slightly strong or saltier than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SOYBEAN OIL (CONTAINS CITRIC ACID), GLUCOSE, WHITE VINEGAR, MALTODEXTRIN, PARMESAN AND ROMANO CHEESES (MILK), SALT, FROZEN EGG YOLK, GARLIC, DEHYDRATED GARLIC, DRIED CITRUS PULP, SPICES, XANTHAN GUM, LACTIC ACID, SEASONINGS (CONTAIN BACON, YEAST EXTRACT), DIJON MUSTARD (WATER, MUSTARD SEED, WHITE VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE, ANCHOVY PASTE, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, COLOUR, CULTURED WHEY, CAPERS, CALCIUM DISODIUM EDTA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Blue Menu Salad Dressing, Caesar is available at 2 retailers
About this product
Dressing · Bottle