Is Blue Menu Tempeh Dairy Free?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEANS, WATER, APPLE CIDER VINEGAR, STARTER CULTURE (RICE, WATER, RHIZOPUS OLIGOSPORUS).
Check Blue Menu Tempeh against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Reviews
Handy and yummy
I like the taste and the convenience. It comes pre-sliced so is easy to portion out.
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Where to buy
Blue Menu Tempeh is available at 6 retailers
About this product
Unknown · Loaf, Piece