Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Blue Menu Tempeh Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Ingredients

SOYBEANS, WATER, APPLE CIDER VINEGAR, STARTER CULTURE (RICE, WATER, RHIZOPUS OLIGOSPORUS).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
5.0(1 review)

Handy and yummy

I like the taste and the convenience. It comes pre-sliced so is easy to portion out.

juliemcFeb 6, 2021

Where to buy

Blue Menu Tempeh is available at 6 retailers

FortinosIndependent City MarketLoblawsReal Canadian SuperstoreYour Independent GrocerZehrs

About this product

Unknown · Loaf, Piece

Flavor
NuttyEarthySavoryMild
Texture
DenseChewy
Commonly used for
CookingMeal PrepGrillingLunch
Alpha-Gal Friendly? Blue Menu Tempeh | Spoonful