Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Is Blue Menu Tempeh Lactose Free?

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
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Ingredients

SOYBEANS, WATER, APPLE CIDER VINEGAR, STARTER CULTURE (RICE, WATER, RHIZOPUS OLIGOSPORUS).

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Often paired with Lactose Free

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Handy and yummy

I like the taste and the convenience. It comes pre-sliced so is easy to portion out.

juliemc•Feb 6, 2021

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Where to buy

Blue Menu Tempeh is available at 6 retailers

FortinosIndependent City MarketLoblawsReal Canadian SuperstoreYour Independent GrocerZehrs

About this product

Unknown · Loaf, Piece

Flavor
NuttyEarthySavoryMild
Texture
DenseChewy
Commonly used for
CookingMeal PrepGrillingLunch
Lactose Free? Blue Menu Tempeh | Spoonful